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	<title>Natural Health Remedies &#187; lose-weight</title>
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	<description>Health &#124; Supplements &#124; Nutrition &#124; Diet &#124; Exercise</description>
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		<title>Easy Exercise Program</title>
		<link>http://naturalhealthremedies.org/simple-tips-on-how-to-exercise-and-still-have-a-life/</link>
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		<pubDate>Thu, 23 Aug 2007 16:06:44 +0000</pubDate>
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				<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Energy]]></category>
		<category><![CDATA[lose-weight]]></category>
		<category><![CDATA[Sports-Injuries]]></category>

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		<description><![CDATA[In an ideal world we would all be setting our alarm clocks for 6:30am, drinking a smoothie made of 7 vegetables for breakfast before heading to the gym for a gruelling 3 hour workout. Life just isn&#8217;t like that is it? No matter how good our intentions, life has a knack of throwing things at [...]]]></description>
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		<title>Can Tea Really Help You Lose Weight?</title>
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		<pubDate>Thu, 31 May 2007 16:00:29 +0000</pubDate>
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				<category><![CDATA[Tea]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[lose-weight]]></category>

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		<description><![CDATA[You may already have read about tea&#8217;s ability to decrease your chance of heart disease and reduce your stress but will it help shift a few pounds? Well, there have been studies, and yes, it seems that tea can help you lose weight. Increase Your Energy Many people these days suffer from a lack of [...]]]></description>
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