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	<title>Comments on: What Are the Health Benefits of Garlic?</title>
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	<link>http://naturalhealthremedies.org/what-are-the-health-benefits-of-garlic/</link>
	<description>Health &#124; Supplements &#124; Nutrition &#124; Diet &#124; Exercise</description>
	<lastBuildDate>Thu, 03 Jun 2010 06:22:09 +0000</lastBuildDate>
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		<title>By: loulou</title>
		<link>http://naturalhealthremedies.org/what-are-the-health-benefits-of-garlic/comment-page-1/#comment-4331</link>
		<dc:creator>loulou</dc:creator>
		<pubDate>Wed, 02 Jun 2010 23:09:59 +0000</pubDate>
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		<description>Garlic is amazing.  My dad started growing garlic in 1985, after he realized the major health benefits.  He always had blood issues when i was growing up.  His 80 yr old doctor suggested it to him after several medications did not work.  He now produces it at a mass rate and sells it to local organic stores and resturaunts.  I really couldn&#039;t belive the health benefits until i tried it for my self.. Plus I love the taste..</description>
		<content:encoded><![CDATA[<p>Garlic is amazing.  My dad started growing garlic in 1985, after he realized the major health benefits.  He always had blood issues when i was growing up.  His 80 yr old doctor suggested it to him after several medications did not work.  He now produces it at a mass rate and sells it to local organic stores and resturaunts.  I really couldn&#8217;t belive the health benefits until i tried it for my self.. Plus I love the taste..</p>
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		<title>By: vera</title>
		<link>http://naturalhealthremedies.org/what-are-the-health-benefits-of-garlic/comment-page-1/#comment-3892</link>
		<dc:creator>vera</dc:creator>
		<pubDate>Wed, 12 May 2010 12:20:55 +0000</pubDate>
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		<description>Hi this is just so amazing how people can make a difference by writing down so many stuff on how garlic can improve your lifestyle ..I have nothing against that , its so true I had an awesome experience with garlic..

My grandmother have a heart condition ,she felt like she was having a heart attack so she told me to chopped some garlic and hand it to her...after a lil while she felt better I was really surpprise of what garlic can do to you ..</description>
		<content:encoded><![CDATA[<p>Hi this is just so amazing how people can make a difference by writing down so many stuff on how garlic can improve your lifestyle ..I have nothing against that , its so true I had an awesome experience with garlic..</p>
<p>My grandmother have a heart condition ,she felt like she was having a heart attack so she told me to chopped some garlic and hand it to her&#8230;after a lil while she felt better I was really surpprise of what garlic can do to you ..</p>
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	<item>
		<title>By: Mummyiz</title>
		<link>http://naturalhealthremedies.org/what-are-the-health-benefits-of-garlic/comment-page-1/#comment-3842</link>
		<dc:creator>Mummyiz</dc:creator>
		<pubDate>Wed, 10 Mar 2010 08:07:31 +0000</pubDate>
		<guid isPermaLink="false">http://www.naturalhealthremedies.org/what-are-the-health-benefits-of-garlic/#comment-3842</guid>
		<description>I don,t know how I got to this web site but I love it. Please could U send me information always to my Email address epecially food that are bebeficial to people with diabetics and hypertension. My sweet mother is having problem with it. I am grateful. keep up the good job and more grease to your elbows.</description>
		<content:encoded><![CDATA[<p>I don,t know how I got to this web site but I love it. Please could U send me information always to my Email address epecially food that are bebeficial to people with diabetics and hypertension. My sweet mother is having problem with it. I am grateful. keep up the good job and more grease to your elbows.</p>
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		<title>By: david</title>
		<link>http://naturalhealthremedies.org/what-are-the-health-benefits-of-garlic/comment-page-1/#comment-3838</link>
		<dc:creator>david</dc:creator>
		<pubDate>Wed, 03 Mar 2010 02:54:08 +0000</pubDate>
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		<description>i have been using garlic now for a few monthe and i cannot help but recomend it to anyone striving for a healthy lifestyle.  the smell does not bother me at all.  i just eat it raw.</description>
		<content:encoded><![CDATA[<p>i have been using garlic now for a few monthe and i cannot help but recomend it to anyone striving for a healthy lifestyle.  the smell does not bother me at all.  i just eat it raw.</p>
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		<title>By: neena johl</title>
		<link>http://naturalhealthremedies.org/what-are-the-health-benefits-of-garlic/comment-page-1/#comment-3830</link>
		<dc:creator>neena johl</dc:creator>
		<pubDate>Sun, 07 Feb 2010 05:33:57 +0000</pubDate>
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		<description>very good healthy information . I cut in small portions and take with warm water.</description>
		<content:encoded><![CDATA[<p>very good healthy information . I cut in small portions and take with warm water.</p>
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		<title>By: naturopath</title>
		<link>http://naturalhealthremedies.org/what-are-the-health-benefits-of-garlic/comment-page-1/#comment-3815</link>
		<dc:creator>naturopath</dc:creator>
		<pubDate>Mon, 25 Jan 2010 05:14:50 +0000</pubDate>
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		<description>A stronger tasting clove of garlic has more sulphur content and hence more medicinal value it&#039;s likely to have. Some people have suggested that organically grown garlic tends towards a higher sulphur level and hence greater benefit to health. In my experience it certainly tastes better so I buy organic whenever possible whether or not it&#039;s best for my health.</description>
		<content:encoded><![CDATA[<p>A stronger tasting clove of garlic has more sulphur content and hence more medicinal value it&#8217;s likely to have. Some people have suggested that organically grown garlic tends towards a higher sulphur level and hence greater benefit to health. In my experience it certainly tastes better so I buy organic whenever possible whether or not it&#8217;s best for my health.</p>
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	<item>
		<title>By: April</title>
		<link>http://naturalhealthremedies.org/what-are-the-health-benefits-of-garlic/comment-page-1/#comment-3789</link>
		<dc:creator>April</dc:creator>
		<pubDate>Fri, 11 Dec 2009 10:48:37 +0000</pubDate>
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		<description>I have no idea what the best type of garlic is, I just buy garlic bulbs from my local supermarket.</description>
		<content:encoded><![CDATA[<p>I have no idea what the best type of garlic is, I just buy garlic bulbs from my local supermarket.</p>
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		<title>By: michelle</title>
		<link>http://naturalhealthremedies.org/what-are-the-health-benefits-of-garlic/comment-page-1/#comment-3788</link>
		<dc:creator>michelle</dc:creator>
		<pubDate>Thu, 10 Dec 2009 19:14:22 +0000</pubDate>
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		<description>thank you on the information on garlic but is there a preferd type of garlic to use, thank you</description>
		<content:encoded><![CDATA[<p>thank you on the information on garlic but is there a preferd type of garlic to use, thank you</p>
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		<title>By: April</title>
		<link>http://naturalhealthremedies.org/what-are-the-health-benefits-of-garlic/comment-page-1/#comment-3780</link>
		<dc:creator>April</dc:creator>
		<pubDate>Sun, 29 Nov 2009 12:59:09 +0000</pubDate>
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		<description>I think it&#039;s up to you whether you eat or swallow the garlic.

You can swallow the garlic but make sure you crush it slightly with the side of a knife.  This will release the active compounds.  Then cut it up into bits that you can easily swallow.

Alternatively you can finely chop it up and put it into some food (eg a pasta sauce) just before serving.</description>
		<content:encoded><![CDATA[<p>I think it&#8217;s up to you whether you eat or swallow the garlic.</p>
<p>You can swallow the garlic but make sure you crush it slightly with the side of a knife.  This will release the active compounds.  Then cut it up into bits that you can easily swallow.</p>
<p>Alternatively you can finely chop it up and put it into some food (eg a pasta sauce) just before serving.</p>
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		<title>By: bhavarlal</title>
		<link>http://naturalhealthremedies.org/what-are-the-health-benefits-of-garlic/comment-page-1/#comment-3779</link>
		<dc:creator>bhavarlal</dc:creator>
		<pubDate>Wed, 25 Nov 2009 16:59:07 +0000</pubDate>
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		<description>i have some confusion. should i eat or swallow the garlic. i am swallowing the 2 pcs of garlic.. pls suggest me..</description>
		<content:encoded><![CDATA[<p>i have some confusion. should i eat or swallow the garlic. i am swallowing the 2 pcs of garlic.. pls suggest me..</p>
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