Health | Supplements | Nutrition | Diet | Exercise | Occupational Therapy and the Great War

Because it was Remembrance Day on Sunday there have been many documentaries on TV about the Great War. One of the documentaries was about the poet Wilfred Owen who served and died as a soldier.

During the war he suffered (along with 20,000 other men) from shell shock. Because of the horrific conditions in the trenches, being bombarded with bullets and having to bury dead bodies everyday, it’s no wonder that so many men suffered mentally as well as physically.

Ignorance - Unfortunately back then people didn’t understand what shell-shock was. When men displayed symptoms of uncontrollable shaking it was thought it was caused by injury of the nerves or cowardice.

Horrific Treatments – One way that doctors dealt with the men was electric shock treatment. It was thought that the pain from the shock would be so much worse than anything experienced at war that the men would be more than willing to go back.

Wilfred was one of the lucky ones and instead went to Craiglockhart War Hospital in Edinburgh where a new form of treatment was being practised. What was this treatment? Occupational Therapy.

Occupational Therapy allowed victims to re-adjust to normal life by carrying out simple activities such as arts and crafts along with nature watching. For 90% of patients this simple treatment was successful.

Luckily our attitudes to such illnesses have changed over the years. It’s heart breaking to think that some men were convicted for “desertion” and punished by being shot to death. They were simply suffering from severe stress.

• Homeopathic Remedies for Insomnia - There are thousands of people who cannot get to sleep at night. Their minds are racing about the day’s events, the plans for tomorrow and all the stresses of the week. While this can and probably has happened to most of us at one time, there are those who struggle with this every night. When
• An Intro to Foot Reflexology - One of the best things in life is massage. It’s reviving to have a deep tissue rub down that relieves tension in every muscle, loosening each of them from the shoulders all the way to the toes. By the time the session is over all the stress that was there before is now magically gone.
• How to Stop Snoring Naturally - Thousands of people are awaken each night by a horrible rumbling noise. No, it’s not a train or a bear, it’s their spouse. Snoring not only affects the person doing the snoring, but also anyone sharing the room with them. Both suffer from a lack of sleep, with the snorer usually displaying a bruise on
• Review of PhysioRoom.com – Sports Injuries Info and Online Shop - Sponsored Review I’m glad that I’ve been given the opportunity to review PhysioRoom.com because I really like the site. To give you a brief background of the company, they first started in 2000 to provide information about sports injuries in a format that we can all understand. It wasn’t until 2003 that they opened
• Neti Pot: Sinus Pressure Relief - Neti pot already had a moment of greatness. Let me explain. From this article it is possible to see that neti pots for sinus infections is the way forward. I am so pumped. I must touch upon one point about that. It is there already. You are facing nasal cleansing that can come from