Posts Tagged ‘tea-tree’

Buy Cheap Supplements

Over the years I’ve noticed some “anomalies” when it comes to the price of health products. Many companies take advantage of the fact that people want to take care of their bodies and will often pay a lot of money for a “magic pill” instead of just eating healthily.

Here are a few examples of cheap and not so cheap supplements I’ve come across over the years.

Saw Palmetto and Pumpkin Seeds v Prostate Care

When flicking through a vitamin catalogue I noticed that the company was selling two products which at first glance are very different. One was a bottle of “Saw Palmetto and Pumpkin Seeds” caps whilst the other was for “Prostate Care”. It made me chuckle when I looked closer at the ingredient list and saw that they are exactly the same product. The only difference was the price. The “Prostate Care” product was much more expensive.

Tea Tree Essential Oil v Tea Tree Aromatherapy Oil

When buying some tea tree oil the other month for my sun burn I found myself rather confused. Sitting next to each other was a bottle of “Tea Tree Essential Oil” and a bottle of “Tea Tree Aromatherapy Oil”. Both of these products were by the same company, both products contained 100% Tea Tree Oil and both contained exactly the same amount of oil. Yet the aromatherapy oil was a lot more expensive.

OK, I’m not an expert on aromatherapy but I have dabbled with it over the years, for the life of me I can’t figure out why there’s a price difference. Does it cost more to print the word “Aromatherapy”?

OptiMSM v OptiMSM

MSM is a product I’ve started to take again as it’s supposed to be beneficial for your hair, skin and nails. When I bought my MSM a couple of years ago I found out that one of the major manufacturers is OptiMSM who sell their powder to other companies. These companies then package the powder into capsules, cream and mix it in with other products such as Glucosamine. When shopping around I noticed that Swanson sold this exact same MSM considerably cheaper than other brands Swanson stocked at the time.

I find it amazing that companies will charge different amounts for the same product all because they think they can get away with it.  Do yourself a favor and avoid buying expensive supplements based on branding.  Although there is the risk of cheap supplements being of inferior quality, buying cheap supplements should be done after you have done your research.

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Posted in Vitamins and Minerals

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How to Cure Bad Breath Naturally

How many times have you been about to meet someone and thought, “Oh no, do I have bad breath?” I’m sure that has happened to each of us at one time or another. If someone is with us during our realization, they usually became the “breath smeller’ and if the news is negative we desperately search for a mint or mouth spray to improve the situation. If none is found, then the night is spent covering our mouths as we try and interact with others. So, I guess the question now is how can we prevent this from happening in the first place?

Everyone has had bad breath at one time. Whether it is the dreaded “morning breath” or the “onions with garlic on the side” breathe- we have all been there. Most of the time bad breath can be temporarily covered up with mints or mouth spray but the key word there is temporarily. While in the case of “morning breath” which can easily be fixed with a good teeth brushing or the “onion breath” which usually passes on its own, chronic bad breath likes to hang on. Breath mints, mouth wash and spray are no match. The culprit just keeps coming back.

What Causes Bad Breath?

Bad breath can be caused by two main things. One is during the digestion of our food. While our body is busy digesting, gases are released. Certain foods release smellier gases during digestion like onions, garlic and meats. These gases rise up and out of our mouths.

Then we have bacteria which is the cause of most chronic bad breath. The bacteria can live anywhere in the mouth. The tongue and between the teeth are good, common hiding spots. I am sure you have noticed that “not so fresh breath” on those mornings that you ran out the door before brushing.

Simple Bad Breath Remedies

Simplest bad breath remedy is brushing your pearly whites. The more you brush, the less time bacteria will have to multiply. It’s not only your teeth that need a good scrubbing, your tongue does, too. By brushing your tongue you are removing a slimy layer that bacteria love to live and breed in. Another important thing to remember is your tooth brush. Bacteria from your mouth attaches to your brush so wash it well between brushing and replace often.

Flossing is very important also. Bacteria lives between the teeth where it’s warm, moist and hard to reach. Flossing with tea tree oil is great because it not only gets the corn kernel from dinner but kills the bacteria as well.

Mouth rinses with tea tree oil are another natural way of killing the bacteria. A little baking soda in water will also help to neutralize the bad breathe odor. Ginger is another good way of ridding your mouth of bad breath.

By drinking a couple of cups of tea per day you’ll be killing bacteria in your mouth and stomach at the same time as enjoying a pleasant drink.

Last but by far the simplest is water. Mouths that are dry tend to have more odor, so drink lots of water to help keep things wet and flushed out.  Did you know about tonsils causing bad breath?

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Posted in Oral Hygiene

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