Natural Health Remedies

Really enjoyed my week on Canna. As soon as we got off the ferry we saw a Seal plus a Sea Eagle being mobbed by a Buzzard. Other wildlife we saw during the week included:

Dolphins (well, I would’ve seen them if I wasn’t feeling sick as a dog on the ferry trip back )

Here’s a little video I made of the wave crashing against the basalt rocks. The rocks there are much the same as the more famous Giants Causeway in Ireland.

• I’m Going on Holiday - I won’t be here for another week because I’m going away to stay on the Island of Canna, Scotland. Apparently it’s one of the best places to go for total peace and tranquility. Some facts about Canna: There’s no roads (apart from Land Rover tracks) There’s no mobile phone reception Wildlife that can be seen on and around
• Video on Breast Health - Breast Cancer Awareness month may be drawing to an end but it’s still important to be aware of this disease that affects the lives of so many people. Video Shelf have released a Therapeutic Breast Massage Video DVD designed for professional massage therapists which explains techniques on massaging the breasts. In addition to
• Easy Exercise Program - In an ideal world we would all be setting our alarm clocks for 6:30am, drinking a smoothie made of 7 vegetables for breakfast before heading to the gym for a gruelling 3 hour workout. Life just isn’t like that is it? No matter how good our intentions, life has a knack of throwing things at
• How To Give A Back Massage - When you go to a massage therapist, you’re not just paying for their time; you’re paying for their extensive knowledge and expertise. They’ve undergone long-term training that involves learning anatomy and physiology and they’ve practiced for a long time in order to fully understand their craft. But sometimes dedicated amateurs can emulate their skill to
• How to Improve Your Memory: The Amazing Memory Kit Review - Having spent almost four months blogging about health I just realized I’ve missed out a very important topic: memory. We all know that to keep our bodies fit and healthy we should get physical exercise and have a salad a day. But what about memory? Most of us think that loosing

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