Natural Health Remedies

Really enjoyed my week on Canna. As soon as we got off the ferry we saw a Seal plus a Sea Eagle being mobbed by a Buzzard. Other wildlife we saw during the week included:

Dolphins (well, I would’ve seen them if I wasn’t feeling sick as a dog on the ferry trip back )

Here’s a little video I made of the wave crashing against the basalt rocks. The rocks there are much the same as the more famous Giants Causeway in Ireland.

• Video on Breast Health - Breast Cancer Awareness month may be drawing to an end but it’s still important to be aware of this disease that affects the lives of so many people. Video Shelf have released a Therapeutic Breast Massage Video DVD designed for professional massage therapists which explains techniques on massaging the breasts. In addition to
• How To Give A Back Massage - When you go to a massage therapist, you’re not just paying for their time; you’re paying for their extensive knowledge and expertise. They’ve undergone long-term training that involves learning anatomy and physiology and they’ve practiced for a long time in order to fully understand their craft. But sometimes dedicated amateurs can emulate their skill to
• How to Save a Fortune on Cellulite Treatment - All this week GMTV have been testing out various different cellulite treatments. The cellulite industry is huge with many companies keen to cash in but this particular treatment just about floored me. Let Me Introduce to You the Power Plate The Power Plate is a machine with a vibrating surface and is used by many
• I’m Going on Holiday - I won’t be here for another week because I’m going away to stay on the Island of Canna, Scotland. Apparently it’s one of the best places to go for total peace and tranquility. Some facts about Canna: There’s no roads (apart from Land Rover tracks) There’s no mobile phone reception Wildlife that can be seen on and around
• Laughing Policemen: Laughing to Increase Fitness - Last year I wrote a blog post 5 Reasons You Need to Laugh More. Well it seems that the Government in Thailand also believe that laughter is a great medicine because they’ve treated their police force to 2 x 3-hour laughing sessions as you can see in this video. (If you’re viewing this in an

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