Posts Tagged ‘Colon’

How to do a Colon Massage

All in all, colon detox is a boring experience.  Certainly, one can conceive this. By now, you’re well prepared for colon cleansing. It’s an appealing fantasy.  But colon cleaning is different in other parts of the world.  Colon cleansers will cause some to quickly lose interest.  I maintain the following about colon massage . I don’t know what colon detox is that specifically makes it like this.

Effective that tools are those that best address your needs. When achieved, your colon cleaning is excellent.  I have been dealing with this since last week. Are you stickler to colonic massage standards?  You’re seeing the results that you should. It is common how someone can comprehend a picnic of a topic like this. Now with this convenient and powerful colon cleansers, one can now truly experience extreme colon cleansing. Grab your favorite beverage and let’s begin with colon detoxification. You should start looking into the way to go about this kind of colonic massage today.  There are some moments of clarity. All colon cleansers takes is a bit of effort. These days it’s all about massage therapy. Now is the time for reflection on the inspirational thoughts about colon detoxification.  Colonic massage is all that it takes.

It all has the same root cause. I must say I was not disappointed in the least.  It’s very clear that sooner or later colon massage will become more popular. There not many of us who think this.   It’s like a quick fix for both colon massage and this thing.  I am glad of this public opportunity to talk about colon cleansers.

Every part of the body holds in toxins and chemicals that it comes in contact with. These toxins could come from the food that you eat, such as pesticides from produce or preservatives that are found in ready-to-eat foods. The buildup of toxins can cause fatigue, sluggishness, poor digestion or even more serious ailments like cancer. » Read more: How to do a Colon Massage

How to Do a Colon Cleanse

In an ideal world you wouldn’t need to cleanse your colon because you would be fishing out of pure mountain streams, picking berries off shrubs and drinking fresh spring water. Unfortunately the foods we buy from the supermarket often have to travel half way around the world and are filled with chemicals to extend their shelf life. Not only that but many of the nutrients are then killed through cooking and the use of fat, salt and sugar.

It’s no wonder that people in the West are so unhealthy. The chemicals and toxins found in our food are absorbed into our bodies so in order to eliminate them we need regular bowl movements. If you haven’t been eating plenty of fresh fruit and veg along with fiber the chances are that your body simply can’t eliminate all the toxins as well as it used to. Toxins can therefore build up over the years causing your colon to be blocked.

If you suffer from irritable bowel syndrome (IBS), bloating, lethargy, constipation or gas then the chances are that you have a clogged colon. The constipation adds to the severity of the problem. The colon is blocked and can’t get rid of the toxins which leads to more constipation, a loop that is difficult to break.

You’ve got a number of options when cleansing the colon. The easiest and gentlest way is to drink plenty of water, green tea is great too. This will help flush away all the horrible stuff in your colon such as old fecal matter, mucus and half-digested food. If you have a particularly blocked colon then drinking water may not be 100% effective.

There’s other colon cleansing treatments of herbal laxatives, teas, and homeopathic remedies. You can do your colon a great favour by allowing it to rest. You can do this by drinking water, fresh juices and raw food, allowing your colon to process the old food rather than dealing with any new food.

Then there’s colon enemas. This is probably not something you should attempt at home, instead look out for a local salon which offers colonic irrigation. This is because if it’s not done correctly, the solution can be absorbed by the intestines and have catastrophic results.

When you’re colon has been cleansed then you should continue to avoid processed food such as bread and cakes and continue to include fruit, vegetables and water in your diet.